hot stone rmt

Hot stone massage uses heated, smooth stones that penetrate deep into the muscles to ease tension and relax the muscles while keeping you grounded and comfortable. Benefits include settling the nervous system, relieving stress and anxiety, helping with chronic pain, fatigue and insomnia, muscle soreness after exercise, improve mobility and circulation, as well as helps to ease tense dull or achy areas.

This treatment is covered by extended health insurance.

Good to know: Not recommended for open wounds, recent surgeries, extreme heat sensitivities or certain medical conditions.

manual lymph drainage

Manual Lymphatic Drainage (MLD) is a gentle, specialized technique designed to stimulate the body’s lymphatic system and encourage healthy circulation. By promoting the movement of lymph fluid, MLD helps reduce puffiness and fluid retention, ease muscle tension, support detoxification, and boost immune health. Many people find it helpful for recovery after workouts, reducing feelings of heaviness or fatigue, improving skin vitality, and enhancing overall relaxation. MLD is suitable for anyone looking to support their body’s natural balance, improve circulation, and feel lighter and more energized.

facial rmt

A deeply relaxing facial massage with a Spa like experience. This treatment is specifically designed to soothe muscle tension in the jaw, face, and neck. Helping ease discomfort related to TMJ (jaw pain), headaches, stress and facial tension. Facial massage gently increases lymphatic drainage while toning and sculpting the muscles of the face and neck.

Each session is customized to your needs and includes a hot towel service and facial cleanse prior to treatment. All sessions are performed by a Registered Massage Therapist and are covered by extended health plans.

prenatal massage

Prenatal massage is designed to address the physical changes the body goes through during all stages of pregnancy. This specialized treatment aims to alleviate common discomfort such as muscle and joint pain, swelling, and fatigue, while promoting relaxation and stress reduction. All treatments are performed by skilled RMTs. Pregnancy cushions are offered so women can lay comfortably and safely on their stomachs during treatment.